Cindy
Lee Neighbors

Award-winning former Army physician turned storyteller – where raw memoir meets whimsical health adventures.

Cindy Lee Neighbors

Stories that Heal, Inspire, and Spark Imagination

Born and raised in Honolulu, Hawaii, Cindy Lee Neighbors has led an extraordinary journey from pageant stages and Hollywood sets to Army operating rooms and beyond. A former Miss Teen Asian International and graduate of the University of Southern California’s theater program, she appeared in commercials, music videos, and TV shows before pursuing a career in military medicine.

As a decorated Army physician, Cindy earned national recognition for her groundbreaking research on reducing opioid prescriptions. Now retired as a Captain, she channels her experiences into storytelling. Her memoir TOO MUCH offers an unflinching look at mental health challenges in military medicine, while her children’s book Benji and Briana Become Booger Doctors introduces young readers to the magic of health and healing.

Cindy is passionate about destigmatizing mental illness and inspiring others through her stories. When not writing, she enjoys traveling, hiking, and scuba diving.

For adults

A memoir dissecting medical
culture’s darkest corners

For kids

Whimsical stories where
medicine meets magic

My recent publications

Reviews

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Let’s Connect!

Interested in collaborating, scheduling an interview, or learning more about my work? I’d love to hear from you! Feel free to reach out, and let’s start the conversation